Tuesday, February 17, 2009

Exceution of the 100 pushups & 200 situps program

Once again today i went out to University of Pune for workout. Did about 2.2 kms of conditioning running & 8.5 kms. of walking as a part of the OHR programme. Next came back and took up the Pushups program. I did a whooping 32 pushups & went further to do the situps. In much trials & tribulations style i completed 45 situps. Yet today i felt like i was charged enough to go further so pulled out 125 rope jumps to finish it off. Boy my hand & triceps well shivering like hell after the workout. But nevertheless it was an awesome feeling.

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